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Thousands Have Trusted Our Mental Health Solutions
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70,000+
lives impacted
200+ Therapist
70,000+
hours in therapy
100% Confidential
2000+
wellness workshops
Holistic wellness
How Can We Support Your Mental Well-Being?
Explore Each Sphere to Discover Mental health Tests, Counseling Treatments, and Learning Tools.
Connect with Your Therapist
Book Your First Session with Trusted Therapists – Experienced Experts, Thousands of Happy Clients
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We’re bringing comfort and clarity to thousands as they share their stories
I highly recommend manoshala. Their empathetic approach and insightful guidance have been invaluable. They create a safe space for self-discovery, and I appreciate their professionalism. A trusted ally in my journey towards mental well-being.
Anonymous
Easy to book an appointment, chatbot was available for having any doubts, the therapist was on time and also rescheduled the session when I was not available and they didn't charge extra for it; the therapist not only listened but also suggested solutions which worked for me. It was a good experience overall and I got what I was looking for.
Anonymous
Manoshala exceeded my expectations. The ambiance was calming, and the therapists displayed genuine empathy. They took the time to listen, offering insightful guidance. The variety of therapeutic techniques showcased their commitment to individualized care. I left with a sense of empowerment and look forward to returning. A truly enriching experience!
Anonymous
The session was really wonderful. I didn't knew about drama therapy before but after having the session, I felt more relaxed and happy. It did something magical and with the entire team it felt like you are not the only one going through stuff. A much needed one. Highly recommend it!
Anonymous
I recently visited the manoshala, and it was a truly positive experience. The staff were attentive, understanding, and created a comfortable environment. The therapists demonstrated expertise and tailored the session to my needs. I left feeling refreshed and supported. Highly recommend!
Anonymous
Manoshala's therapy was truly transformative, providing valuable insights and genuine care. Highly recommended!
Exceptional care and effective therapies at Manoshala have significantly improved my well-being. Highly recommend their support.
Anonymous
I can honestly say that enrolling in Manoshala helped me much at one of the most difficult periods of my life, and I am in a much better place now. The degree of attention that is provided to each person makes them feel unique. I heartily urge
anyone going through a difficult period to check
out Manoshala.
Anonymous
How to get started
Test
Take a quick mental health assessment and get a free call with our therapist to understand your needs. Get recommendations for therapists tailored to your needs, budget, and personality.
Treat
Work with your therapist for behavior modification, guided by a senior doctors. Join our free support group to combat loneliness.
Join Our Free Monthly Wellness Workshop!
Harnessing the Power of Yoga for fitness & mental resilience
15 May | 3:00 - 4:00 PM
Discover the power of yoga to boost fitness and mental resilience. This session explores breathwork, movement, and mindfulness techniques to enhance strength, reduce stress, and cultivate inner balance for overall well-being.
Frequently Asked Questions
Therapy offers a safe, non-judgmental space to explore your thoughts, emotions, and challenges. It helps you understand patterns in your behavior, manage stress, and develop coping mechanisms. By working with a trained therapist, you can gain clarity, improve emotional resilience, and take steps toward personal growth and well-being.
You can book a free consultation. Our team will guide you in choosing the right therapist based on your concerns and preferences. Whether you’re dealing with anxiety, relationship issues, or work stress, we’ll help you find the support that fits. It's a simple, thoughtful way to begin your mental health journey with confidence.
Yes, therapy can be highly effective in managing anxiety, depression, and relationship issues. A trained therapist helps you understand patterns, build coping strategies, and work through emotional challenges. It’s not a quick fix, but with the right support, healing and positive change are absolutely possible.
Manoshala has a diverse team of 200+ licensed psychologists, counselors, and mental health professionals specializing in areas such as anxiety, depression, trauma, relationships, child and adolescent care, workplace stress, and more. We carefully match you with a professional based on your unique needs to ensure personalized care and effective support.
Yes, at Manoshala, your privacy and confidentiality are our top priorities. All your personal information and therapy sessions are securely encrypted and handled in compliance with ethical and legal standards. Your trust is the foundation of our services.
Disclaimer: Please note that Manoshala is not a crisis intervention helpline. In case of any crisis please seek immediate medical help or call suicide prevention helplines in India.
© 2025 by Manoshala. All Rights Reserved.
About Us
At ManoShala, we believe everyone deserves to feel heard, understood, and supported. We’re here to make mental health care accessible, affordable, and deeply personal. Whether you're seeking therapy, guided workshops, or simple self-help tools, our ecosystem is designed to walk with you every step of the way. With thoughtful use of technology, we enhance your healing journey before, during, and after therapy. ManoShala is here for you.
Get the App
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Disclaimer: Please note that Manoshala is not a crisis intervention helpline. In case of any crisis please seek immediate medical help or call suicide prevention helplines in India.
© 2025 by Manoshala. All Rights Reserved.
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